Meditation Music has the power to..
Soothe the mind, relax the body and lift the spirits. Ambient soundscapes, instruments from around the world, and sounds from nature are key ingredients Aroshanti uses to help facilitate safe and warm spaces for your meditation practices.
Meditation Music
for Healing & Relaxation
Welcome to Aroshanti.com where you’ll find meditation music to help relax, heal, sleep and energize your mind, body and spirit.
Thank you to all of my listeners for the wonderful feedback they give as I walk my dedicated path of spreading visionary music around the world. I hope you enjoy visiting my website and of course listening to the Aroshanti collection of music.
Blessed Wishes,
OUR PLANET IS A RICH AND DIVERSE SOUNDSCAPE
432Hz HEALING FREQUENCIES
Although we don’t have the continuous connection with nature that our ancestors did, we can use relaxing nature music to help trigger our body’s natural response to these sounds.
Latest music from the Studio
Relax to the sound of Earth’s harmonious chimes and grounding vibes as they reach out into the lunar expanse. Echoes of the Indian Bansuri flute travel back with a message of peace and tranquillity. Return on the ribbons of life with spirits lifted and new perspectives awoken.
Listen on your favourite channel
YouTube
Spotify
Apple Music
Others
Licence
Listen to the calming sounds of long grasses waving in the morning breeze as meadows awaken to a brand new day.
Listen on your favourite channel
YouTube
Spotify
Apple Music
Others
Licence
Let angelic waves take you to a peaceful and tranquil resting place. Accompanied by the Shakuhachi flute, this soundscape creates a safe and harmonious space where echos and shimmering vibes help you release from the day and enter a truly angelic state of rest.
Listen on your favourite channel
YouTube
Spotify
Apple Music
Others
Licence
Travel through this wide expanse of shimmering sound waves. Bathe in gentle rhythms as the Shakuhachi flute echoes draw you into a healing and soothing soundscape. Allow calm and tranquillity to soak into your being, re-energising and revitalising the star of your being at its deepest levels.
Listen on your favourite channel
YouTube
Spotify
Apple Music
Others
Licence
Only in being lived by the Tao can we be truly ourselves. Translated literally as ‘The Way’ or ‘The Path’, Tao is a name for the eternally nameless, for the primordial essence, for the fabric out of which all things in the universe are made and from which all universal energies flow. Like water it is in its essential nature undifferentiated. Like a river that never runs dry, the Tao endlessly replenishes itself.
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The universal Tao and the purity of creation bring all things into being.
Listen on your favourite channel
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Spotify
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Others
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Explore giant ocean expanses. Let wide ocean waves and a warming sun re-energise your mind, body and spirit.
Listen on your favourite channel
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Spotify
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Others
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The evocative sounds of the Shakuhachi flute guide you into the sacred mantra ‘OM Namah Shivaya’, as it is skilfully interwoven with the powerfully expansive ‘Soham’ mantra. Experience universal oneness as the five Earth elements of earth, fire, water, air and sky are brought together in these mantras. Let the higher frequencies lift and expand your heart, whilst the grounding harmonies connect you to the inner earth healer.
Listen on your favourite channel
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Journey through a universal soundscape to discover the ever lasting power of the OM mantra. Guided by the Indian Bansuri flute and acoustic guitar, the guardians of OM, float with their vibration and harmonic overtones. Unlock the divine energies within to a place where you will feel cleansed, grounded and whole.
Listen on your favourite channel
YouTube
Spotify
Apple Music
Others
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Relax in the refreshing and cleansing soundscape of soft rain as it falls from sky to earth, quenching thirst and revitalising all that it touches.
Listen on your favourite channel
YouTube
Spotify
Apple Music
Others
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Ground yourself in universal energies with the all-encompassing sound of the OM mantra. Let ribbons of energetic vibrations and overtone harmonies flow through you with every OM. Awaken to clearer vision, with mind and body in deep-rooted connection to the present moment and to Mother Earth.
Why 108 times?
108 is thought to be significant in certain cultures and religions due to the estimated diameter and distances from the cosmic positions of the sun, moon, and earth. A mantra that is recited 108 times is regarded as a method for bringing harmony to universal vibrations.
Why 417 Hz?
417 Hz is one of the six beautiful Solfeggio Frequencies, which resonates with the Sacral Chakra, our body’s second energy centre. 417 Hz is known to be helpful in releasing emotional blockages and restoring balance. It can also help us connect with our intuition and creativity, as well as with our inner wisdom.
Listen on your favourite channel
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Take this peaceful journey through the clouds, and float with them in the soft harmonies of the surrounding soundscape. Let the gentle notes of the piano guide you into a place of deep calm and rest. Be in this precious moment and experience a profound peacefulness pervade your mind, body and soul.
Listen on your favourite channel
YouTube
Spotify
Apple Music
Others
Licence
Embrace the Power of Sound
Listen and
Relax
Feel the bliss of pure relaxation as muscles relax, breathing deepens and the mind grows calm as the meditation music guides you. Dissolve tension and achieve serenity listening to gentle vibes and ambient soundscapes. Create a meditative state to enhance energy and holistic therapies. 
Listen and
Heal
Tap into music’s power to heal and evoke inner peace. Revitalising sound vibrations and atmospheric soundscapes help tune the body into the right frame of mind for healing, holistic exercise and meditation. At the speed of sound create a meditative state to nurture body, mind and spirit. 
Listen and
Sleep
Forget counting sheep… listening to soft and gentle meditation music can help clear the day’s busy thoughts and enable you to sleep naturally. Not only does soothing music help lower your heart and respiratory rate but also calm and clear your mind, making you ready for restful and deep sleep. 
Listen and
Energize
Music motivates! Rhythm can affect our bodies so that our pulse and breath are in time with the music’s beat or rhythm. Mixed with atmospheric soundscapes and evocative instruments you can use meditation music to energize and invigorate your daily routine and perspective. Moment of Mindfulness
🙏 Moment of Mindfulness #02 | Take a Breath & Dive Deep
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Pause for a moment and give yourself a moment of mindfulness. 3 deep breaths and realign your mind and body as you expand your awareness. Give yourself a moment in this space and visit the deep depth of our beautiful Oceans. Return refreshed and revitalised for the rest of your day.
Thank you for listening and I hope this moment of mindfulness helps give you that moment of peace that we all deserve.
made with ❤️ by Aroshanti.com
Music in this Moment of Mindfulness is from the track ‘Gentle Touch’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to the full track:
🎧 YouTube: https://youtu.be/eIwv9gJyZ4E
🎧 Spotify: https://open.spotify.com/album/1wT0bgijLY2j0SQgaPfQcR
🎧 Apple Music: https://music.apple.com/gb/album/gentle-touch-single/1532541150
🎧 Amazon Music: https://www.amazon.co.uk/Gentle-Touch/dp/B08JHM31BH
🎧 Deezer: https://www.deezer.com/en/album/174557512
🎧 Aroshanti.com: https://aroshanti.com/music/sleep-relaxation-for-babies/
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2020 Aroshanti. All Rights Reserved.
🙏 Moment of Mindfulness #01 | Take a Breath & Visit the Stars
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Pause for a moment and give yourself a minute of mindfulness. 3 deep breaths and realign your mind and body as you expand your awareness. Give yourself a moment in this space and visit the stars. Return refreshed and revitalised for the rest of your day.
Thank you for listening and I hope this moment of mindfulness helps give you that moment of peace that we all deserve.
made with ❤️ by Aroshanti.com
Music in this Moment of Mindfulness is from the track ‘Sweet Dreams’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to the full track:
🎧 YouTube: https://youtu.be/z3O__f0bnPM
🎧 Spotify: https://open.spotify.com/track/5Q7MXzXR0choEH0eZXYe83
🎧 Apple Music: https://music.apple.com/us/album/sweet-dreams-single/1504011243
🎧 Amazon Music: https://www.amazon.co.uk/Sweet-Dreams-Aroshanti/dp/B08687QS52/
🎧 Deezer: https://www.deezer.com/en/album/137827872
🎧 Aroshanti.com: https://aroshanti.com/music/sleep-relaxation-for-babies/
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2020 Aroshanti. All Rights Reserved.
YouTube Sleep Playlist
TO THE MOON & BACK | Travel through a lunar expanse | Sleep Music for Deep Relaxation
54 6
Relax to the sound of Earth's harmonious chimes and grounding vibes as they reach out into the lunar expanse. Echoes of the Indian Bansuri flute travel back with a message of peace and tranquillity. Return on the ribbons of life with spirits lifted and new perspectives awoken.
Thank you for listening and I hope this music and visuals gives you a good night's sleep that we all deserve.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘To The Moon & Back’, part of the ‘Sleep Relaxation for Babies’ album.
OFFICAL TRACK TO BE RELEASED ON 23rd Dec 2022
Listen to 'To the Moon & Back' & more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/track/4a4SBNwCOnItHCeMrvxEUG
🎧 Apple Music: https://music.apple.com/us/album/to-the-moon-back/1656805112?i=1656805123
🎧 Amazon Music: https://www.amazon.co.uk/music/player/albums/B0BNJYZ1YL
🎧 Deezer: https://deezer.page.link/CnQaaNBC3b7PzGcT9
🎧 Pandora: https://pandora.app.link/Z2TUstv2Zvb
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://www.aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
ANGELIC WAVES | Float to a peaceful & tranquil state of mind | Meditation Music for Deep Sleep
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Let angelic waves take you to a peaceful and tranquil resting place. Accompanied by the Shakuhachi flute, this soundscape creates a safe and harmonious space where echos and shimmering vibes help you release from the day and enter a truly angelic state of rest.
Thank you for listening and I hope this music and visuals gives you a good night's sleep that we all deserve.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Angelic Waves’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to 'Angelic Waves' when it's released on the 7th Oct 2022.
More music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/us/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/music/player/artists/B002SGOG8G/aroshanti
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://pandora.app.link/cAnVpfRQrtb
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://www.aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
SLEEPING STAR | Create a Safe and Soothing Space for Sleep | Meditation Music Treatment for Insomnia
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Travel through this wide expanse of shimmering sound waves. Bathe in gentle rhythms as the Shakuhachi flute echoes draw you into a healing and soothing soundscape. Allow calm and tranquillity to soak into your being, re-energising and revitalising the star of your being at its deepest levels.
Thank you for listening and I hope this music and visuals gives you a good night's sleep that we all deserve.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Sleeping Star’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://www.aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
FLOAT TO A STATE OF PEACE | Soothing Music to help you Sleep
24 1
Take this peaceful journey through the clouds, and float with them in the soft harmonies of the surrounding soundscape. Let the gentle notes of the piano guide you into a place of deep calm and rest. Be in this precious moment and experience a profound peacefulness pervade your mind, body and soul.
Thank you for listening and I hope this music and visuals gives you a good night's sleep that we all deserve.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Fluffy White Clouds’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
Healing Calm Solfeggio Music @ 417Hz | Wipes out Negative Energy while you Sleep
21 2
Gentle threads of harmonious sound, interwoven with the delicate chimes of crystal bowls, draw you into an airy and soothing soundscape. A peaceful Indian Bansuri flute echoes in the distance, an invisible guide leading you into a relaxed state. With every breath, you will sink more deeply into this magical tapestry of quiet, calming sound.
This music has a root note 417Hz, a healing Solfeggio frequency to help wipe out all negative energy.
Thank you for listening and I hope this music and visuals gives you a good night's sleep that we all deserve.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Butterfly Kisses’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
Sleep Deep Depth | Discover a Peaceful Soundscape within for a Gentle Night's Sleep
17 1
Wander through this peaceful soundscape accompanied by the gentle touch of the Hang Drum and soothing strings of the Guitar. Be still in the moment and let the sound wash through your being with the simplicity of the Bamboo Flute melodies.
Thank you for listening and I hope this music and visuals gives you a good night's sleep that we all deserve.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Gentle Touch’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2020 Aroshanti. All Rights Reserved.
Deep Sleep Solfeggio Music @ 528Hz | Repairs DNA & Brings Positive Transformation While You Sleep
39 5
The soothing sound of the Indian Bansuri flute takes you on a journey through a peaceful soundscape. From a gentle place of rest you enter a mystical world of dreams and their possibilities. Asian sounding strings lead you into a sweet state of sleep where you start your night of deep relaxation and nurturing dreams.
Thank you for listening and I hope this music and visuals gives you a good night's sleep that we all deserve.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Sweet Dreams’, part of the ‘Sleep Relaxation for Babies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2020 Aroshanti. All Rights Reserved.
Pause for Thought
Words of Wisdom "Doorway to the Soul..."
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"Meditation is a doorway to the soul." James Van Praagh
Meditation is not just a way to relax, but it can be an effective tool for self-exploration and growth. It can help you connect with your inner thoughts and feelings, while also improving your well being. Imagine a world where this practice is taught in all our schools, colleges, hospitals and businesses. Here's to opening those doors!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘On the Beach’, part of my ‘Earthscapes 432hz Healing Frequencies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Don't give into fear..."
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"Nothing in life is to be feared. It is only to be understood." Marie Curie
Many people live in fear of things that they do not understand. They are afraid of the dark, of spiders, of death. But nothing in life should be feared. It is only to be understood. The darkness is simply the absence of light. Spiders are simply creatures that have evolved to survive in a different way than we have. And death is simply the end of one journey and the beginning of another.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Tropical Rainforest’, part of my ‘Earthscapes 432hz Healing Frequencies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Peace within..."
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"When you find peace within yourself you become the kind of person who can live at peace with others." Peace Pilgrim
Finding peace within oneself is not only the key to happiness, but also the key to peace in the world. When we can find contentment and satisfaction in our own lives, we are less likely to feel the need to control or change others. We become more tolerant, forgiving, and compassionate. We can live more peacefully with those around us when we find peace within ourselves.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Universal OM Mantra’, part of my ‘Sacred Mantras’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Let there be light.."
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"Where there is darkness, let there be light.” Francis of Assisi
A pray for our friends in Ukraine!
Your bravery, your reliance, your determination. It is a marvel to behold. The world is watching in wonder and we have you in our prays. You are the light!
#ukraine #StandWithUkraine
Music in this video is from the track ‘White Flame’, part of my ‘Warrior of Zen ’ album.
made with ❤️ by Aroshanti.com
Words of Wisdom "The law of nature..."
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"Plant seeds of happiness, hope, success, and love; it will all come back to you in abundance. This is the law of nature." Steve Maraboli
In nature, there is a law of reciprocity that governs the way things work. For every seed that you plant, you will reap an abundance of its fruit. Plant seeds of happiness, hope, success, and love; it will all come back to you in abundance. We have a lot that we can learn from nature.
When you are kind and generous to others, you create a positive force that comes back to you in multiplied measure.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Raining Softly’, part of my ‘Earthscapes 432hz Healing Frequencies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Don't fear perfection"
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"Have no fear of perfection - you'll never reach it." Salvador Dali
Once you realise that perfection isn't something we can actually achieve, it becomes a lot less scary. In fact you might find it liberating, new possibilities start to flow and find new opportunities present themselves. If you still have that niggling voice that isn't quite sure, make friends, bring them along for the ride, but remember you are driving!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Pure Form’, part of my ‘Zen Relaxation’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Peace comes from within"
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“Peace comes from within. Do not seek it without." Gautama Buddha
Peace is a state of being and that being is you. It's not someone else and it's not something outside of us that you think you might need to find. Peace comes from within and is something we can find by looking within.
Sometimes the world seems like it's overflowing with bad news or our lives are too busy, making it difficult to find that peace. Things out of our control are not worth worrying about. Instead spend that time focused on you, the things you like, the people you love. You'll be surprised how easily peace presents itself. It's been there all along!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Sacred Lullaby’, part of my ‘Sleep Relaxation’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
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🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
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Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Don't think it, feel it!"
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"How do you spell love?" (Piglet) "You don't spell it, you feel it." (Pooh). Winnie the Pooh
Love isn't something you think about, it's something that just happens. It takes a lot of work to get your head around love and most people are too busy with their own thoughts to notice the beauty and guidance it has to offer.
Next time you feel like you are stuck in your thoughts, listen to your heart and see which doors open. These doors, by the way, are the ones that lead to true happiness!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘The Essence’, part of my ‘Reiki SoundEssence’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
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Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Change happens right now"
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"Change only happens in the present moment. The past is already done. The future is just energy and intention.” Kino MacGregor
It can be difficult to not worry about the future, but realizing that the future is just energy and intention can help you to let go of your worries. The present moment is where life is happening right now, where you can create something new in every single moment. Start with your thoughts and feelings and action or habits of behaviour will follow. Let's not worry so much about tomorrow, next week or next month ... let's focus on now!
made with ❤️ by Aroshanti.com
Music in this video is from the NEW track ‘Butterfly Kisses’, part of my ‘Sleep Relaxation for Babies’ album - coming out Feb 2022!
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
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Copyright ⓒ 2022 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Take the old you with you"
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"Don’t forget, as you welcome a new you, there’s a whole lot about the old you that’s worth keeping." Toni Sorenson
When you start a new journey, it's easy to forget the things that have been a part of your life so far, the YOU that has gotten you this far. Before you set your sites on a new YOU, make sure you pack your strengths, your quirks and the things that make you unique in to your travel bag. It will make the journey a lot more fun!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Heal Thyself’, part of my ‘Reiki Relaxation’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Dream and Dare"
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“First, think. Second, believe. Third, dream. Finally, dare.” Walt Disney
Working out what you truly want, what makes your heart sing and forming a dream is only part of the process. To actually achieve your dreams you need to take that next step and dare yourself. Be brave, believe in yourself and take action, even with little steps, each one takes you closer!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Sweet Dreams’, part of my ‘Sleep Relaxation for Babies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "To fly, learn to fall..."
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"You can't fly unless you let yourself fall." Justin Bieber
We've all had our fair share of falls. If you're willing to get back up, dust yourself off and have another go; soon you will be flying. Be it a leap of faith or a step in the right direction, each time you learn and try again, leaving behind your inhibitions, you'll soon find yourself soaring in the sky.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘The Journey’, part of my ‘Clearzone’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Rewire your Brain..."
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"You can train yourself to change the way you think. By considering possibilities rather than limitations, you can rewire your brain." Dr. John Arden
Get ready to step into the light where it's warm, positive and illuminating. Taking the first step can be as simple as just noticing the possibilities, instead of what might have been limiting you. Be creative, be positive and say goodbye to the things that were holding you back.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Rainly Softly’, part of my ‘Earthscapes’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "You can or you can't..."
3 4
"Whether you think you can or you think you can't, you're right." Henry Ford
We all have our strengths and weaknesses, things we love to do and things we don't. But what everyone does have is the power to take action. That might be changing to way we look at things or asking for help when we need it. If we do these things then you're right ... anything is possible!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Path to Tao’, part of my ‘Tao Relaxation’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "What we love..."
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“We are shaped and fashioned by what we love.” Johann Wolfgang von Goethe
Love is one of the most powerful emotions we have. It can make us do things we might otherwise not feel brave enough to do or see things that we might otherwise have missed. You are the conductor of your universe, let this powerful and energetic energy flow fully into your life and see where it takes you.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Pure Form’, part of my ‘Zen Relaxation’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Look deep into nature..."
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"Look deep into nature, and then you will understand everything better." Albert Einstein
Human beings have evolved completely surrounded by the many natural sounds of our planet. As a result our senses and our nervous systems are exquisitely tuned to these sounds, and our responses to them are hard-wired in our DNA. By listening to those particular natural sounds that evoke in us states of calm, stillness and relaxation, we can find a much-needed contrast to the states of stress and anxiety generated by our busy modern lifestyles.
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Enchanted Woodland’, part of my ‘Earthscapes 423 hz Healing Frequencies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Don't ask why? Ask why not?..."
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"Others have seen what is and asked why? I have seen what could be and asked why not?" Pablo Picasso
We are surrounded by opportunities, everywhere we look. It shouldn't be a question of do or don't. Think of it like the stars in the night skies and ask your self, which one first!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Sweet Dreams’, part of my ‘Sleep Relaxation for Babies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Prepare to be wrong for originality..."
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"If you're not prepared to be wrong, you'll never come up with anything original." Ken Robinson
Calling all internal perfectionists, those voices that make us doubt and double guess. Did you know that in the pursuit of originality it's OK to be wrong. In fact making mistakes is a key ingredient to creative genius. Let's be friends and encourage each other to push those boundaries!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Energy Balance’, part of my ‘Reiki Relaxation’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
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Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Reborn every morning..."
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"Each morning, we are born again. What we do today is what matters most." Buddha
If you find your self waking in the morning and wanting to turn back over for more sleep ... ✋ guilty! ... then just remind yourself that it's a new beginning. It's a new day and a new chance to do what matters most to you. Carpe Diem .. Seize the moment!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Tropical Rainforest’, part of my ‘Earthscapes 432Hz Healing Frequencies’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
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Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
Words of Wisdom "Make this moment perfect..."
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"Don't wait for the perfect moment. Take the moment and make it perfect." Aryn Kyle
It can sometimes feel safer and less stressful to wait for the perfect moment. But as soon as you realise there is no such thing as a perfect moment and that there is only you and the present time, the "perfect moment" shifts to right now. The beautiful thing about the present time is it follows you around, so you are surrounded by perfect moments. This feels much more empowering and a lot less stressful.
Go and action at the speed to thought!
made with ❤️ by Aroshanti.com
Music in this video is from the track ‘Raining Softly’, part of my ‘Earthscapes’ album.
Listen to more music by Aroshanti:
🎧 Youtube: https://www.youtube.com/aroshanti
🎧 Spotify: https://open.spotify.com/artist/1y6jeiJ1L8vwgt7lHDqRKd
🎧 Apple Music: https://music.apple.com/gb/artist/aroshanti/335420650
🎧 Amazon Music: https://www.amazon.co.uk/s?k=Aroshanti&i=digital-music
🎧 Deezer: https://www.deezer.com/en/artist/307244
🎧 Pandora: https://www.pandora.com/artist/aroshanti
🎧 Aroshanti.com: https://aroshanti.com/music
Get in touch:
FB: https://facebook.com/aroshanti
INSTA: https://instagram.com/aroshanti
LinkedIn: https://www.linkedin.com/in/nick-truch/
Website: https://aroshanti.com
Copyright ⓒ 2021 Aroshanti. All Rights Reserved.
#mindfulness #meditationmusic #healingmusic
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Featured video
Clearzone
Manifest the beauty of your soul, walk a rainbow through your life. This video takes you on a journey through the Sacred Geometry of the universe and beyond the void.
News from the Studio
New Tracks for Sleep Relaxation
Creating a nurturing and safe space for deep sleep, this music has been especially designed and composed for newborn babies and young families to help establish healthy sleep routines.Listen now
New Royalty Free Media Licences
The Royalty Free Media Licences now look extra fresh and special after a complete make over. These media licences give you the permission you need to use Aroshanti's music on your media projects.
Learn moreNew in the Studio ... Sundrum
New in the Studio is the Sundrum by Valter Percussion, which sounds like a mix of a Kalimba and a Tongue Drum. What makes the Sundrum so special are the tunable tongues using magnets.
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