Meditation Music has the power to….
Soothe the mind, relax the body and lift the spirits. Ambient soundscapes, instruments from around the world, and sounds from nature are key ingredients Aroshanti uses to help facilitate safe and warm spaces for your meditation practices.

Meditation Music for Healing & Relaxation
Welcome to Aroshanti.com where you’ll find meditation music to help relax, heal, sleep and energize your mind, body and spirit.
Thank you to all of my listeners for the wonderful feedback they give as I walk my dedicated path of spreading visionary music around the world. I hope you enjoy visiting my website and of course listening to the Aroshanti collection of music.
Blessed Wishes,
Brand New Release
OM Mantras – Solfeggio Frequencies
Step into a haven of tranquillity and inner exploration with our OM Mantras Album, a celestial journey through the tapestry of Solfeggio Frequencies. Each meticulously crafted track is a sacred…
Meditation Videos
You can find weekly meditation videos on YouTube for your enjoyment or to play in the background, creating a relaxed environment for relaxation, meditation, or even sleep. The accompanying music also fosters a peaceful atmosphere for concentration and studying.
Visit YouTube and subscribe for free to receive notifications about new videos and music.
Latest Video
Music Collections
Music to help you any time of the day or night.
OUR PLANET IS A RICH AND DIVERSE SOUNDSCAPE
432Hz HEALING FREQUENCIES
Although we don’t have the continuous connection with nature that our ancestors did, we can use relaxing nature music to help trigger our body’s natural response to these sounds.
Weekly Words of Wisdom
Pause for thought … Words of wisdom from inspirational quotes and what they mean.
I share inspiring quotes and images I come across every other day. My goal is to bring you motivation, inspiration, and a smile. There is a wealth of wisdom from thought leaders, wellness experts, and people who have shared their journeys.
Join me on Facebook, Instagram or LinkedIn for a dose of inspiration throughout the week.
Sound Mindfulness Blog
Read more about the power of sound and meditation music in our blog
The OM Symbol (ॐ) and Its Meaning You have almost certainly seen it: the graceful curving sign ॐ, on the wall of a yoga studio, on a pendant, inked onto skin. The...
Meditation Music A Complete Guide For as long as people have sought stillness, they have turned to sound to help them find it, the drone of a chant, the breath of a...
Music for Guided Meditation When Voice and Sound Come Together In a guided meditation, a gentle voice leads you, through a relaxation, a visualisation, a journey inward, and beneath that voice, more...
Building a Wellness Routine with Sound Wellbeing rarely comes from big, occasional efforts; far more often, it grows from small, repeated habits, the gentle rhythm of a good routine. And sound can...
741 Hz: The Frequency of Expression and Clarity 741 Hz is the tone of finding your voice. The fifth of the core Solfeggio frequencies, it belongs to expression and clarity, to clearing...
The 528 Hz OM Mantra: An Honest Look at the ‘Love Frequency’ You may have come across recordings of the OM mantra tuned to 528 Hz, often called the ‘love frequency’ or...
Nature Sounds for Focus Concentrate with the Calm of Nature For all the lo-fi and ambient music made for concentration, some of the best focus sound comes straight from the natural world....
417 Hz: The Frequency of Change and Clearing Some moments call for movement. 417 Hz is the Solfeggio tone of change, the frequency of clearing what has grown stuck and making room...
Embrace the Power of Sound
Listen and
Relax
Feel the bliss of pure relaxation as muscles relax, breathing deepens and the mind grows calm as the meditation music guides you. Dissolve tension and achieve serenity listening to gentle vibes and ambient soundscapes. Create a meditative state to enhance energy and holistic therapies.
Listen and
Meditate
Tap into music’s power to heal and evoke inner peace. Revitalising sound vibrations and atmospheric soundscapes help tune the body into the right frame of mind for healing, holistic exercise and meditation. At the speed of sound create a meditative state to nurture body, mind and spirit.
Listen and
Sleep
Forget counting sheep… listening to soft and gentle meditation music can help clear the day’s busy thoughts and enable you to sleep naturally. Not only does soothing music help lower your heart and respiratory rate but also calm and clear your mind, making you ready for restful and deep sleep.
Listen and
be Mindful
Rhythm has the power to gently synchronise your breath and heartbeat, bringing your body into harmony with the pulse of sound. Blended with atmospheric textures and evocative instruments, meditation music becomes a mindful tool to energise your daily routine, elevate your awareness, and shift your perspective with intention.
How I make Meditation Music
This is how I make meditation music, using a blend of live instruments and layering them together. Recording them into my digital workstation (PC), I use Nuendo by Steinberg, where I then layer on audio effects and synthesisers. If you are just starting out definitely check out virtual instruments or effects that allow you to take your own recorded samples and run them through a technique called Granular Synthesis – great for amazing atmospheric sounds.
