Music to help you
relax & meditate
Meditation Music has the power to….
Soothe the mind, relax the body and lift the spirits. Ambient soundscapes, instruments from around the world, and sounds from nature are key ingredients Aroshanti uses to help facilitate safe and warm spaces for your meditation practices.
for Healing & Relaxation
Welcome to Aroshanti.com where you’ll find meditation music to help relax, heal, sleep and energize your mind, body and spirit.
Thank you to all of my listeners for the wonderful feedback they give as I walk my dedicated path of spreading visionary music around the world. I hope you enjoy visiting my website and of course listening to the Aroshanti collection of music.
Weekly Meditation Videos
You can find weekly meditation videos on YouTube for your enjoyment or to play in the background, creating a relaxed environment for relaxation, meditation, or even sleep. The accompanying music also fosters a peaceful atmosphere for concentration and studying.
Visit YouTube and subscribe for free to receive notifications about new videos and music.
Power up your
Listen to Aroshanti on your favourite channel
CDs & MP3s
Weekly Words of Wisdom
Pause for thought … Words of wisdom from inspirational quotes and what they mean.
I share inspiring quotes and images I come across every other day. My goal is to bring you motivation, inspiration, and a smile. There is a wealth of wisdom from thought leaders, wellness experts, and people who have shared their journeys.
Join me on Facebook, Instagram or LinkedIn for a dose of inspiration throughout the week.
Sound Mindfulness Blog
Read more about the power of sound and meditation music in our blog
Embrace the Power of Sound
How I make Meditation Music
This is how I make meditation music, using a blend of live instruments and layering them together. Recording them into my digital workstation (PC), I use Nuendo by Steinberg, where I then layer on audio effects and synthesisers. If you are just starting out definitely check out virtual instruments or effects that allow you to take your own recorded samples and run them through a technique called Granular Synthesis – great for amazing atmospheric sounds.
Moment of Mindfulness
🙏 Moment of Mindfulness #02 | Take a Breath & Dive Deep
🙏 Moment of Mindfulness #01 | Take a Breath & Visit the Stars
PEACEFUL REST | A tranquil soundscape for a safe and gentle dream state @192hz
RESTFUL EMBRACE | Melodic harmonies & gentle chants create a magical space for deep sleep @210hz
BLISSFUL NIGHT'S SLEEP | Acoustic guitar creates a heart warming space for sleep @311hz
SACRED LULLABY | Gentle melodies of the Navajo flute creates a safe space for DEEP SLEEP @396hz
WHISPER GOODNIGHT | Relax with every breath and find a state of DEEP SLEEP @210hz
SOOTHING CALM | Explore a peaceful state of mind with SLEEP MUSIC @246hz
MATERNAL CALLING | Nurture healthy sleeping patterns with SLEEP MUSIC @256hz
STILLNESS | Float into a tranquil and DEEP RELAXATION with Sleep Music @528hz
TO THE MOON & BACK | Travel through a lunar expanse | Sleep Music for Deep Relaxation