Month: March 2021

Inspirational Quote – Be the light

“Travel light, live light, spread the light, be the light.” Yogi Bhajan When the world seems full of darkness remember light will always make the dark disappear. I love this quote by author Terry Pratchett … “Light thinks it travels faster than anything but it is wrong. No matter how fast light travels, it finds […]

7 Ways Meditation & Yoga Can Help Stress Relief For Parents

[vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1616691061161{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column][vc_single_image image=”4163″ img_size=”full”][/vc_column][/vc_row][vc_row css=”.vc_custom_1616692503676{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 50px !important;padding-bottom: 50px !important;}”][vc_column][vc_column_text] 7 Ways Meditation & Yoga Can Help Stress Relief For Parents [/vc_column_text][vc_column_text] Parenthood carries along lots of obligations that can be staggering for anyone. To […]

Inspirational Quote – Be in the moment

“Stop now. Enjoy the moment. It’s now or never.” Maxime Lagacé It’s so easy to forget to slow down. Something I remind myself when I notice my feet aren’t touching the ground. “Stop now. Enjoy the moment. It’s now or never!” Maxime Lagacé is a contemporary philosopher and writer, known for his profound wisdom and […]

Inspirational Quote – Walk your own path

“Find a path that resonates with you. If it doesn’t resonate back you’ve just not found it yet. Don’t worry and have trust that you’ll know when you’ve found it.” Aroshanti Years ago before I was composing music I remember this idea of finding a path that resonated. It’s been a helpful guiding thought I’ve […]