“Adapt what is useful, reject what is useless, and add what is specifically your own.” 

Bruce Lee

Embrace a flexible mindset that allows you to adapt and evolve. Discern what serves you, discard what hinders you, and contribute your unique perspective to create a path that is distinctly your own.

Bruce Lee’s philosophy emphasizes the importance of adaptability and personal growth. Instead of adhering rigidly to one way of thinking or doing, he encourages us to be discerning. Keep what is useful, discard what is not, and infuse your unique essence into your approach. This philosophy fosters continuous self-improvement and personal evolution. It invites you to be open to new ideas and experiences while staying true to your individuality. Embrace the journey of self-discovery and growth, for it is through this process that you craft a path that is uniquely yours and continuously evolving.

Recent Quotes

Trusting Your Path

“Trust yourself. You know more than you think you do.”  Benjamin Spock Believe in yourself and your ability to navigate

Read More »
Harmony in Balance

“In all chaos, there is a cosmos, in all disorder a secret order.”  Carl Jung Embrace the balance of chaos

Read More »
The Essence of Life

“Life is about using the whole box of crayons.”  RuPaul Live vibrantly, embracing all colors of your experience. RuPaul, a

Read More »

Join my newsletter to get the latest words of wisdom, videos and sounds from the studio…

Music for Mindfulness