“The art of peace is to be in the present moment.”
Thich Nhat Hanh
Peace is an art, mastered by living fully in the now.
Thich Nhat Hanh, a Zen Buddhist monk and peace activist, views peace as an art form that requires practice and mindfulness. According to him, the essence of this art lies in being fully present in the moment. This means engaging with our current experiences without the distraction of past regrets or future anxieties. By anchoring ourselves in the now, we can experience life more fully, with a sense of calm and clarity. This approach to living not only brings inner peace but also enriches our interactions with others and our surroundings.