“Yoga does not change the way we see things, it transforms the person who sees.” B.K.S. Iyengar

Through yoga, we transform, gaining clarity and inner strength.

B.K.S. Iyengar, one of the foremost yoga teachers in the world, offers a deeper understanding of yoga’s impact. This quote suggests that the true power of yoga lies in its ability to transform us from within. It’s not just about changing our physical capabilities or even our perceptions, but about transforming who we are at our core. Yoga helps us develop inner strength, resilience, and clarity of mind. It teaches us to approach life’s challenges with a balanced and centered perspective, making us more mindful and self-aware individuals.

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