“Personal growth is not a matter of learning new information but of unlearning old limits.” 

Alan Cohen

Growth is less about gaining and more about letting go of limitations.

Alan Cohen, an inspirational author, shifts the focus of growth from acquiring new knowledge to shedding old constraints. This quote challenges the conventional view of growth as merely accumulating information or skills. Instead, it highlights the importance of unlearning limiting beliefs and outdated perceptions that hold us back. Personal growth involves a deep internal process of questioning, reevaluating, and transcending past conditioning. Cohen’s perspective encourages us to embark on a journey of self-discovery and liberation from self-imposed limitations.

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