“There is no way to happiness, happiness is the way.”
Thich Nhat Hanh
Don’t seek happiness; embody it. In mindful living, every step is joy.
Thich Nhat Hanh, a Vietnamese Zen master and peace activist, offers a potent message on happiness. He dismantles the common notion that happiness is a destination, waiting at the end of a long journey. Instead, he enlightens us that happiness is the journey itself, made meaningful through the practice of mindfulness.