Studio - Aroshanti - Music for meditation and relaxation

"Life isn’t a matter of milestones, but of moments." Rose Kennedy
You can measure life in milestones using minutes, hours or days. But let's not forget also measure life in moments using memories, emotion and your senses. Moments are timeless ... 2 Likes

Aroshanti

"The body is a temple..." ”The body is your temple. Keep it pure and clean for the soul to reside in.” B.K.S Iyengar
Your body is a temple of the soul; a vessel for our spirit. You must feed it, clothe it, and love it. ...

Aroshanti

"Finding movement and stillness..." ”The body benefits from movement, and the mind benefits from stillness.” Sakyong Mipham
It's important to know both stillness and movement. Quite often treated as separate things but if you manage to combine the two you will discover a whole ... 4 Likes

Aroshanti

"You've got to go deeper..." “Ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep, the fish are more powerful and ... 4 Likes

Aroshanti

"Big dreams are more..." "The person with big dreams is more powerful than one with all the facts." Albert Einstein
Sometimes, that big dream can feel out of reach or so far removed from reality that it feels untouchable. I want to remind you ...

Aroshanti

"Bring the light..." "Don't fight darkness. Bring the light, and darkness will disappear." Maharishi Mahesh Yogi
It is so easy to feel lost and over whelmed by darkness. It can also be hard to see what is wrong and know how to fix ... 2 Likes

Aroshanti

"Calm is the highest..." "To be calm is the highest achievement of the self." Zen proverb
Take a deep breath in ... hold ... and ... ahhh (the sound of out 😉).
Welcome to a place you can visit anytime, anywhere. This special Calm ... 2 Likes

Aroshanti

"Carpe Diem..." “You only live once, but if you do it right, once is enough.” Mae West
Maybe not relevant for those who reincarnate! but this idea of seizing the day sure does help with any thoughts of doubt or moments of ... 4 Likes

Aroshanti

"The key to serenity is trusting that the universe has your back." Gabrielle Bernstein
This idea of trusting the universe sure does take the stress out of things! And through gentleness, well that just feels like a lasting source of ... 1 Comments

Mark Pelter Consulting Such a beautiful message.

2 Likes

Aroshanti

"Be yourself..." “Be yourself, everyone else is already taken.” Oscar Wilde
With society focused on telling us to be like others ... let's not forget to be ourselves. We are all individuals so let's own it!
made with ❤️ by Aroshanti.com
Music ... 2 Likes