"Life isn’t a matter of milestones, but of moments." Rose Kennedy You can measure life in milestones using minutes, hours or days. But let's not forget also measure life in moments using memories, emotion and your senses. Moments are timeless ... 2 Likes
"The body is a temple..."”The body is your temple. Keep it pure and clean for the soul to reside in.” B.K.S Iyengar Your body is a temple of the soul; a vessel for our spirit. You must feed it, clothe it, and love it. ...
"Finding movement and stillness..."”The body benefits from movement, and the mind benefits from stillness.” Sakyong Mipham It's important to know both stillness and movement. Quite often treated as separate things but if you manage to combine the two you will discover a whole ... 4 Likes
"You've got to go deeper..."“Ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep, the fish are more powerful and ... 4 Likes
"Big dreams are more...""The person with big dreams is more powerful than one with all the facts." Albert Einstein Sometimes, that big dream can feel out of reach or so far removed from reality that it feels untouchable. I want to remind you ...
"Bring the light...""Don't fight darkness. Bring the light, and darkness will disappear." Maharishi Mahesh Yogi It is so easy to feel lost and over whelmed by darkness. It can also be hard to see what is wrong and know how to fix ... 2 Likes
"Calm is the highest...""To be calm is the highest achievement of the self." Zen proverb Take a deep breath in ... hold ... and ... ahhh (the sound of out 😉). Welcome to a place you can visit anytime, anywhere. This special Calm ... 2 Likes
"Carpe Diem..."“You only live once, but if you do it right, once is enough.” Mae West Maybe not relevant for those who reincarnate! but this idea of seizing the day sure does help with any thoughts of doubt or moments of ... 4 Likes
"The key to serenity is trusting that the universe has your back." Gabrielle Bernstein This idea of trusting the universe sure does take the stress out of things! And through gentleness, well that just feels like a lasting source of ... 1 Comments
"Be yourself..."“Be yourself, everyone else is already taken.” Oscar Wilde With society focused on telling us to be like others ... let's not forget to be ourselves. We are all individuals so let's own it! made with ❤️ by Aroshanti.com Music ... 2 Likes