“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” 


Embrace life’s dance, in joy and pain, for in movement lies freedom.

Rumi invites us to embrace the metaphorical dance of life, regardless of our circumstances. This quote is a call to celebrate life’s highs and endure its lows with the same vigor and passion. Rumi’s view of dancing through adversity is not just about resilience but a profound embrace of life’s every moment as an expression of freedom. This perspective encourages us to find joy and liberation in our actions, even in the most challenging times, reminding us that each step, each move in this dance, is a step towards deeper self-expression and liberation.

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