“Healing takes time, and asking for help is a courageous step.”
Mariska Hargitay
Be patient with your process – every step forward is a quiet act of strength.
Mariska Hargitay reminds us that healing is not linear or instant. It’s a journey marked by self-compassion, resilience, and often, the brave act of reaching out. This quote invites you to honour your path, trust in your timing, and recognize that even the smallest step forward matters.
