“When you are completely absorbed or immersed in what you are doing, time seems to disappear.”
Mihaly Csikszentmihalyi
Flow is presence in motion – when attention is whole, distraction fades.
This quote captures the essence of being “in the zone.” Flow state emerges when the mind is undivided, fully engaged with the task at hand. It is not something we chase directly, but something we allow by removing interruption and entering deep focus.
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