Mastery Over Emotion

“He who angers you conquers you.”
Elizabeth Kenny

When you let anger control you, you give away your power.

Elizabeth Kenny, an Australian nurse and innovator, reminds us of the importance of emotional self-mastery. This quote suggests that succumbing to anger allows others or circumstances to take control of our responses. By managing our anger, we reclaim our strength and maintain clarity. Kenny’s wisdom encourages us to pause, reflect, and respond thoughtfully, preserving our inner balance.

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