“Take rest; a field that has rested gives a bountiful crop.”
Ovid
Burnout prevention begins with listening – rest is most powerful before exhaustion arrives.
Ovid’s wisdom reminds us that nature thrives through cycles of activity and renewal. A field cannot produce endlessly without replenishment, and neither can we. Preventing burnout means respecting limits, taking pauses, and understanding that recovery is part of progress.
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